what you need: 1/2 cup milk I used almond! 1/4 cup filtered water 3-4 ice cubes 1/4 cup yogurt I used dairy free coconut milk yogurt 1 scoop vanilla protein powder 1 tablespoon chia seeds 1/4 teaspoon cinnamon what you need to do: Add all …
what you need: 1/2 cup milk I used almond! 1 cup frozen berries 1/4 cup yogurt I used dairy free coconut milk yogurt 1 scoop chocolate protein powder 1 tablespoon chia seeds what you need to do: Add all to blender and mix until smooth!
I am obsessed with any kind of Asian Chicken Salad and this one is one of the best I have ever had. AND IT IS GUILT FREE!!!!! This should be enough for FOUR servings. I keep my cslaw/lettuce mix in 4 separate containers and then …
This dish is like if butter chicken and chicken satay had a baby. It is DELICIOUS. The sweet potatoes are the perfect accompaniment for the spicy and savory sauce. Quantity: this should be enough for FOUR small meals or TWO large meals. what you need: …
This recipe makes 5 – 6 muffins that are to be consumed as “snacks” either in-between breakfast and lunch or in-between lunch and dinner. Of course, this is only based on the guidelines for the meal plan that I am following, but you are more …
This recipe is enough to make two large pancakes, as you are “supposed to” divide this into two servings, one for now and one for later. what you need: 3 tablespoons oats 1/2 teaspoon baking soda 1 teaspoon vanilla 1/2 teaspoon cinnamon 1 tablespoon maple …
![Christmas Fettuccine [For One]](https://i0.wp.com/thebitchinchef.com/wp-content/uploads/2020/12/fettucine.jpg?resize=756%2C400&ssl=1)
If you’re like me and you watch The Holiday every night before going to sleep– you absolutely know what the inspiration for this recipe was. Miles comes over to see Iris and she says “I was just making some Christmas Fettuccine!” … and I felt …
![Saffron Cream Pasta [For One]](https://i0.wp.com/thebitchinchef.com/wp-content/uploads/2020/12/saffron2.jpg?resize=760%2C400&ssl=1)
I’m going to be really honest when I say that I wasn’t even sure if I like saffron? I saw Remy using it on that once scene in Ratatouille and well it’s stuck with me ever since then. I decided to play around with it …
Potatoes are the superior food. They can be fried, they can be baked, they can be mashed. They are ~everything~. So yes, I baked them in a casserole dish filled with all kinds of cheesy gooeyness and then topped with crunchy potato chips because these …
Carrots are in my Mount Rushmore of veggies. They are so versatile. They can be sweet, they can be savory, they can be BAKED INTO CAKES?? A perfect vegetable. These are a great accompaniment to any main dish, and this serves about 4 – 6 …