what you need:
- 1 banana, smashed with a fork until mushy
- 2 tablespoons chia seeds
- 3/4 cup oats
- 1 tablespoon yogurt I used dairy free coconut milk yogurt
- 1/4 teaspoon cinnamon
- 1 scoop vanilla whey protein powder
- 1/8 teaspoon stevia granules
- 1 cup unsweetened almond milk
- Berries or banana slices, for serving
what you need to do:
Combine all ingredients in a large Tupperware bowl or bowl with a lid. Make sure all of the oats and chia seeds are completely coated in milk. Let sit on the counter for 30 minutes and stir, checking the consistency. If it is super thick and dry, add another 1/2 cup of almond milk.
Place in the fridge overnight.
To serve, scoop 1 cup into a bowl and top with fresh berries or banana slices.